Author(s): BOGLIS CONNIE

CH Wellbeing

Once Upon A Feeling is a story about Little Bird who is on a journey to understanding emotions and how to express them and Big Bird is nearby to help.

Little Bird will teach you different ways that you can practice this each day.

Through mindfulness colouring, Once Upon a Feeling allows Adult and Child to work together using a variety of therapeutic tools that are creative, interactive and meaningful. Start the conversations now and teach children that it is safe to explore how they feel.